FRAME = HSIDES
FRAME=HSIDES (
Horizontal
SIDES) means that there should be borders on the top and bottom sides of the table.
<TABLE BORDER=8 FRAME=HSIDES RULES=NONE>
gives us this table
| Name | Food |
| Starflower | stir fied tofu |
| Miko | vegetable rice soup |
| Andy | hummus |
| Ping | french toast |